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    <lastmod>2024-02-07</lastmod>
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    <loc>https://www.myjourneybacktobasics.com/recipes/root-roses</loc>
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    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
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      <image:title>Recipes - Root Vegetable Rose Tart - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/2537c9dc-df1d-4c2b-ac74-fdf0e72cce49/IMG_7964.jpeg</image:loc>
      <image:title>Recipes - Root Vegetable Rose Tart - Make it stand out</image:title>
      <image:caption>How I served a piece of the tart from both sections.</image:caption>
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      <image:title>Recipes - Root Vegetable Rose Tart</image:title>
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      <image:title>Recipes - Root Vegetable Rose Tart</image:title>
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      <image:title>Recipes - Root Vegetable Rose Tart</image:title>
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      <image:title>Recipes - Root Vegetable Rose Tart</image:title>
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      <image:title>Recipes - Root Vegetable Rose Tart</image:title>
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      <image:title>Recipes - Root Vegetable Rose Tart</image:title>
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    <loc>https://www.myjourneybacktobasics.com/recipes/brookies-plain</loc>
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    <priority>0.5</priority>
    <lastmod>2022-07-06</lastmod>
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      <image:title>Recipes - Brookies - Make it stand out</image:title>
      <image:caption>Brookies made with very dark brown sugar</image:caption>
    </image:image>
    <image:image>
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      <image:title>Recipes - Brookies - Make it stand out</image:title>
      <image:caption>Not pretty but 7 dozen brookies ready to go to the school!</image:caption>
    </image:image>
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  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/authentic-pfeffernusse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/cda952c7-e519-4366-bacc-84f72e4b7ca3/09214DEC-4AD2-4132-A2B5-B6A4E48AC115.jpeg</image:loc>
      <image:title>Recipes - Authentic Pfeffernüsse Aka: Pepper Nuts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1638385821596-Y6IEURNQRQTAXNUODBZT/IMG_5319.jpeg</image:loc>
      <image:title>Recipes - Authentic Pfeffernüsse Aka: Pepper Nuts</image:title>
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      <image:title>Recipes - Authentic Pfeffernüsse Aka: Pepper Nuts</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1638385825289-3HP9G0PZWY3727TBCUA5/IMG_5322.jpeg</image:loc>
      <image:title>Recipes - Authentic Pfeffernüsse Aka: Pepper Nuts</image:title>
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      <image:title>Recipes - Authentic Pfeffernüsse Aka: Pepper Nuts</image:title>
    </image:image>
    <image:image>
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      <image:title>Recipes - Authentic Pfeffernüsse Aka: Pepper Nuts</image:title>
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      <image:title>Recipes - Authentic Pfeffernüsse Aka: Pepper Nuts</image:title>
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  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/salmon-corn-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-11</lastmod>
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      <image:title>Recipes - Salmon Corn Cakes with Lime Aioli</image:title>
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      <image:title>Recipes - Salmon Corn Cakes with Lime Aioli</image:title>
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      <image:title>Recipes - Salmon Corn Cakes with Lime Aioli</image:title>
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      <image:title>Recipes - Salmon Corn Cakes with Lime Aioli</image:title>
    </image:image>
    <image:image>
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      <image:title>Recipes - Salmon Corn Cakes with Lime Aioli</image:title>
    </image:image>
    <image:image>
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      <image:title>Recipes - Salmon Corn Cakes with Lime Aioli</image:title>
    </image:image>
    <image:image>
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      <image:title>Recipes - Salmon Corn Cakes with Lime Aioli</image:title>
    </image:image>
    <image:image>
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      <image:title>Recipes - Salmon Corn Cakes with Lime Aioli</image:title>
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    <image:image>
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      <image:title>Recipes - Salmon Corn Cakes with Lime Aioli</image:title>
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  </url>
  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/coconut-citrus-dream-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-09</lastmod>
    <image:image>
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      <image:title>Recipes - Coconut Citrus Dreams</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1628539053991-Y1N8ZNMXOHT36AXOE2C1/IMG_0176.jpeg</image:loc>
      <image:title>Recipes - Coconut Citrus Dreams</image:title>
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      <image:title>Recipes - Coconut Citrus Dreams - Sally's version</image:title>
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  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/cherry-chocolate-chip-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1628276078693-BFEVLZL12IQEJ15CKHFS/IMG_0781.jpeg</image:loc>
      <image:title>Recipes - Cherry Chocolate Chip Cookies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1628276329627-PPCYQH2D75Z9FPX8WOXB/IMG_0793.jpeg</image:loc>
      <image:title>Recipes - Cherry Chocolate Chip Cookies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1628276330859-8WIW40O62NG61AG1FQK5/IMG_0788.jpeg</image:loc>
      <image:title>Recipes - Cherry Chocolate Chip Cookies</image:title>
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    <image:image>
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      <image:title>Recipes - Cherry Chocolate Chip Cookies</image:title>
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  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/pineapple-coconut-turkey-curry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1628091408310-JHPTBTWEDC5D8HRX5ZI8/IMG_3921.jpeg</image:loc>
      <image:title>Recipes - Pineapple Coconut Turkey Curry</image:title>
    </image:image>
    <image:image>
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      <image:title>Recipes - Pineapple Coconut Turkey Curry</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1628100542929-E3JMYGC3ZVD9JQW9Q0O0/IMG_3922.jpeg</image:loc>
      <image:title>Recipes - Pineapple Coconut Turkey Curry</image:title>
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    <image:image>
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      <image:title>Recipes - Pineapple Coconut Turkey Curry</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1628100546573-0Q2P17R8PRQ6Q0UT860L/IMG_3931.jpeg</image:loc>
      <image:title>Recipes - Pineapple Coconut Turkey Curry</image:title>
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    <image:image>
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      <image:title>Recipes - Pineapple Coconut Turkey Curry</image:title>
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  </url>
  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/coriander-coconut-chicken-rice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-04</lastmod>
    <image:image>
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      <image:title>Recipes - Coriander-Coconut Chicken and Rice</image:title>
    </image:image>
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  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/cheesy-burgtzel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1627664980710-GLSLY418LTZZM5CFFB17/IMG_2002.jpeg</image:loc>
      <image:title>Recipes - Cheesy Beef Pretzel Pockets</image:title>
    </image:image>
    <image:image>
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      <image:title>Recipes - Cheesy Beef Pretzel Pockets</image:title>
      <image:caption>These are double portions! You can either make 6 regular sized ones or make larger ones for hungry folks or they are easy to wrap up for another meal.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Recipes - Cheesy Beef Pretzel Pockets</image:title>
    </image:image>
    <image:image>
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      <image:title>Recipes - Cheesy Beef Pretzel Pockets</image:title>
      <image:caption>The sweetness of the squash gives these a great flavor profile. It also visually blends well with the cheese.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Recipes - Cheesy Beef Pretzel Pockets</image:title>
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    <image:image>
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      <image:title>Recipes - Cheesy Beef Pretzel Pockets</image:title>
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    <image:image>
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      <image:title>Recipes - Cheesy Beef Pretzel Pockets</image:title>
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    <image:image>
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      <image:title>Recipes - Cheesy Beef Pretzel Pockets</image:title>
      <image:caption>Different way of closing the dough.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Recipes - Cheesy Beef Pretzel Pockets</image:title>
    </image:image>
    <image:image>
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      <image:title>Recipes - Cheesy Beef Pretzel Pockets</image:title>
    </image:image>
    <image:image>
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      <image:title>Recipes - Cheesy Beef Pretzel Pockets</image:title>
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  </url>
  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/blueberry-rhubarb-cardamom-bars</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-09</lastmod>
    <image:image>
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      <image:title>Recipes - Ginger Cardamom Blueberry- Rhubarb Bars</image:title>
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    <image:image>
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      <image:title>Recipes - Ginger Cardamom Blueberry- Rhubarb Bars</image:title>
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      <image:title>Recipes - Ginger Cardamom Blueberry- Rhubarb Bars</image:title>
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      <image:title>Recipes - Ginger Cardamom Blueberry- Rhubarb Bars</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1627661976755-DHK2SO0NQGBIGNXQMVOC/IMG_3726.jpeg</image:loc>
      <image:title>Recipes - Ginger Cardamom Blueberry- Rhubarb Bars - Shortbread</image:title>
      <image:caption>Press the dough evenly into the prepared tin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1627661975546-884AJQ50MN8IBPNDOXCS/IMG_3727.jpeg</image:loc>
      <image:title>Recipes - Ginger Cardamom Blueberry- Rhubarb Bars - Rhubarb-Blueberry Jam</image:title>
      <image:caption>Add the jam on top of the cold dough.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1627661978081-3H1KM2X56MFQRSE4H0JR/IMG_3730.jpeg</image:loc>
      <image:title>Recipes - Ginger Cardamom Blueberry- Rhubarb Bars</image:title>
      <image:caption>Spread the jam, leaving a border around the edges.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1627661981390-XAB32XPXKPWZM0UXR8UN/IMG_3731.jpeg</image:loc>
      <image:title>Recipes - Ginger Cardamom Blueberry- Rhubarb Bars - Crumbs</image:title>
      <image:caption>Sprinkle in crumbs over the jam and the shortbread border.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1627661980103-I60V5G7017B3NWMGEEUP/IMG_3732.jpeg</image:loc>
      <image:title>Recipes - Ginger Cardamom Blueberry- Rhubarb Bars</image:title>
      <image:caption>Pat the crumbs down so they stick together but still retain their shape.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1627661983843-K7OSDX51KI80JGCI0E85/IMG_3739.jpeg</image:loc>
      <image:title>Recipes - Ginger Cardamom Blueberry- Rhubarb Bars - Baked</image:title>
      <image:caption>Remove from tin after 20 minutes and allow to cool before cutting.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/Mussels-tomato-garlic-wine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1626135789936-JL234DFQ8E8AID9IAJXJ/IMG_3395.jpeg</image:loc>
      <image:title>Recipes - Mussels in a Tomato-Garlic Wine Broth</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/vanilla-sugar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1617110656250-QOQ4QQ36YX9YK8PGK25T/IMG_1499.jpeg</image:loc>
      <image:title>Recipes - Vanilla Sugar</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1617110854740-DXT3D3G1RPBK9ECNNO98/IMG_1799.jpeg</image:loc>
      <image:title>Recipes - Vanilla Sugar - Vanilla seeds in cane sugar</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1617110856038-TH98J5OOOU7EWIO8IYR9/IMG_1500.jpeg</image:loc>
      <image:title>Recipes - Vanilla Sugar</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1617110857493-87JK2WB9FDP8XKQHNXT4/IMG_1797.jpeg</image:loc>
      <image:title>Recipes - Vanilla Sugar</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/honey-wheat-sandwich-loaf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1616535103595-RVLIF1O652MW73KX5P4W/IMG_1883.jpeg</image:loc>
      <image:title>Recipes - Honey Wheat Sandwich Bread</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1616535105066-C81CBLCS4BFEQAHGSKLP/IMG_1887.jpeg</image:loc>
      <image:title>Recipes - Honey Wheat Sandwich Bread</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1616535106678-CWYQ3HEF2UXNNFHBBZBP/IMG_1889.jpeg</image:loc>
      <image:title>Recipes - Honey Wheat Sandwich Bread</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/butterscotch-chip-brownies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615317166154-YO02JQHG4YO1LJ7DHAZR/IMG_1550.jpeg</image:loc>
      <image:title>Recipes - Butterscotch Chip Brownies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615317167729-FQTR1OWU0RGA9YAY09WJ/IMG_1546.jpeg</image:loc>
      <image:title>Recipes - Butterscotch Chip Brownies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615317164643-YHJ2RR8SLOBY86203RE3/IMG_1543.jpeg</image:loc>
      <image:title>Recipes - Butterscotch Chip Brownies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615317169961-BGZ3ANVS3G20EW4CSW46/IMG_1547.jpeg</image:loc>
      <image:title>Recipes - Butterscotch Chip Brownies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615320083695-RMZS3PI9S7AAH6K9LZJL/09370D1C-D014-417A-B6FA-C33FEC587A74.jpeg</image:loc>
      <image:title>Recipes - Butterscotch Chip Brownies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615320269578-NL0BLVY46E3RCTLQ5LAX/IMG_1691.jpeg</image:loc>
      <image:title>Recipes - Butterscotch Chip Brownies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615320268459-QUJREPQEX9VKKU7CRU53/IMG_1696.jpeg</image:loc>
      <image:title>Recipes - Butterscotch Chip Brownies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615320270274-MKCJTD598XKFCYUVYRMA/IMG_1694.jpeg</image:loc>
      <image:title>Recipes - Butterscotch Chip Brownies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615320271307-QU44E0FK3W9NEV1HCUBF/IMG_1697.jpeg</image:loc>
      <image:title>Recipes - Butterscotch Chip Brownies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/butternut-agnolotti-sherry-cream-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615258844310-R4UHOKENB2EBFIYAFNG2/IMG_1614.jpeg</image:loc>
      <image:title>Recipes - Butternut Squash Agnolotti with Sherry Cream Sauce</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615258914960-WMWR303HT3IHI1EKZ66L/IMG_1608.jpeg</image:loc>
      <image:title>Recipes - Butternut Squash Agnolotti with Sherry Cream Sauce</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615258913115-4N7XDGP2IAOPX1300H0E/IMG_1609.jpeg</image:loc>
      <image:title>Recipes - Butternut Squash Agnolotti with Sherry Cream Sauce</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615258911297-KFFQ711PALQ273PHVQUE/IMG_1613.jpeg</image:loc>
      <image:title>Recipes - Butternut Squash Agnolotti with Sherry Cream Sauce</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615258916553-91CNVCDM2233KDKZMHN4/IMG_1618.jpeg</image:loc>
      <image:title>Recipes - Butternut Squash Agnolotti with Sherry Cream Sauce</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615258944115-WFFNRUJ37D6BQTJL2N7B/IMG_1619.jpeg</image:loc>
      <image:title>Recipes - Butternut Squash Agnolotti with Sherry Cream Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/agnolotti-method</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615248187520-5U9H3ACONMKV5J8WBH01/IMG_1639.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin - Dough flattened and ready to be rolled out.</image:title>
      <image:caption>Step 1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615248427691-M598F16B8GIMBV5K1UEY/IMG_1642.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin - Roll out on machines widest setting, lightly flouring if needed a long the way.</image:title>
      <image:caption>Step 2</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615248583458-6X6IIJ4ICQJW77ELSBC5/IMG_1643.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin - Fold the dough like a letter as wide as your machines rollers.</image:title>
      <image:caption>Step 3</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615249274031-6B7RRPPYWQRVV245C9GH/IMG_1644.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin - Measuring the width of my pasta rollers.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615249437074-AUE5XPXTLCTRZK9INR7T/IMG_1647.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin - Run the dough through the rollers, reducing the thickness setting with each pass until it is thin and translucent.</image:title>
      <image:caption>Step4</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615249584894-PDHP46DDS3N51KI7701M/IMG_1648.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin - Run a 1/2” wide line of flour down the length of each edge.</image:title>
      <image:caption>Step 5</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615249785740-3TVSHV380PE6ONUDHVDC/IMG_1650.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin - Cut the corner of a ziplock bag to create a 1/4” diameter opening.</image:title>
      <image:caption>Step 6</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615250053094-GSE8LGEVFCW37ACLTL9T/IMG_1653.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin - Pipe the filling on top of the flour strip, starting 1/4” from the left edge and ending atleast 1/2” from the right edge.</image:title>
      <image:caption>Step 7</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615250281334-S0OUW9DYX3KR9VEA5HUS/IMG_1651.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615250287035-X42DIYY96XVITDKPUY8I/IMG_1652.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615250279536-E8XTILDLG9DA6HE8MF3A/IMG_1657.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615250283710-7ZGVRXDJ37A3QI0NGPI4/IMG_1654.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615250285271-S3E0NWUYOPHBK1AV7UVN/IMG_1656.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615250429013-T6Y9HQNRB2HKO9TPHL75/IMG_1658.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin - Brush water along the inner edge of the flour line about 3/4” wide</image:title>
      <image:caption>Step 8</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615250584141-OJCZAXA12BW2H6OGSV73/IMG_1660.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin - Fold both edges over itself, covering the filing on the top and bottom.</image:title>
      <image:caption>Step 9</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615250700757-GEHHWLIVUWHEM7RFVBPK/IMG_1662.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin - Roll the edges over itself, fully wrapping the filling.</image:title>
      <image:caption>Step 10</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615250876853-XVASEXBC3E7CE2TYKT1K/IMG_1663.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin - Place the dowel and press down firmly, sealing the pasta together.on the left edge.</image:title>
      <image:caption>Step 11</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615250956231-OU46S5L8J0FSX7KD16UE/IMG_1664.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin - Remove the dowel and check that it’s sealed.</image:title>
      <image:caption>Step 12</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615251037632-9SA9GG1Y5M3S2QU1T5DT/IMG_1666.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin - Move the dowel over to the right 1” and press down, gently rocking it back and forth making a 1/2” wide seal. Repeat every inch down the length of the pasta strip.</image:title>
      <image:caption>Step 13</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615251290092-ULJF4O3XL5DAQTGPMZSI/IMG_1669.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615251293425-099FZ6MV1BY4Y7PGEOOW/IMG_1668.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615251295756-8Q74HS7DYKMU4KLMDW9Q/IMG_1671.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615251378071-EDK9TKTV7YCIYZEYPX6N/IMG_1672.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin - Using your crimp cutter, roll it down the center of the 1/2” seal for each pair of agnolotti.</image:title>
      <image:caption>Step 14</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615251535218-TQJOX6DS161R525LHRYB/IMG_1677.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin - Run the crimped down lengthwise to separate the agnolotti pairs from each other.</image:title>
      <image:caption>Step 15</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615251692639-BRI2SEF2E8CECQ3O5G4D/IMG_1674.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615251728240-UC28J94S0UNSN92CTPAX/IMG_1676.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615251690327-ZA0RQJLWO835J3Q9O72A/IMG_1679.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615251693843-1W51053J2LGO0ACWSTI6/IMG_1681.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615251695004-72BR48JOH59LNDJ7KIUU/IMG_1686.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1615251691530-X9QX8VYZPQ9WO0ZBOLJH/IMG_1684.jpeg</image:loc>
      <image:title>Recipes - “Lazy” Agnolotti al Plin</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/homemade-extract-info</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1611201251809-O7KWDXY03WLSQA9H4NUQ/IMG_0863.jpeg</image:loc>
      <image:title>Recipes - Homemade Extracts - Lemon, Lime and Strawberry extracts</image:title>
      <image:caption>Bottled extracts with Lemons in the forefront.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1611201247428-67JNN1MFM2BY92M2GYXB/IMG_0867.jpeg</image:loc>
      <image:title>Recipes - Homemade Extracts - Lemon Extract</image:title>
      <image:caption>Finished bottles of lemon extract with fresh lemons in the forefront.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1611201256050-WG7KDR1S7AHP1QYKEOAB/IMG_0875.jpeg</image:loc>
      <image:title>Recipes - Homemade Extracts - Vanilla Extract</image:title>
      <image:caption>Bottle of Vanilla Extract brewing with 2 vanilla beans on the counter to the right of the bottle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1611201245250-4GKWJOGD2MLZ4EZBODQ0/IMG_0868.jpeg</image:loc>
      <image:title>Recipes - Homemade Extracts - Coffee Extract</image:title>
      <image:caption>Quart jar of coffee beans brewing in vodka with fresh coffee beans on the counter surrounding it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1611201243123-MWU469CFSA7JL0DD878G/IMG_0883.jpeg</image:loc>
      <image:title>Recipes - Homemade Extracts - Cinnamon Extract</image:title>
      <image:caption>Pint jar filled with cinnamon sticks and vodka, dry cinnamon stick sit on the counter in front of the jar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1611201249668-OPJUGQQ07G7B5J068RPD/IMG_0888.jpeg</image:loc>
      <image:title>Recipes - Homemade Extracts - Cinnamon Extract</image:title>
      <image:caption>Jar of the cinnamon extract with the lid re,loved to see the soaking sticks in vodka.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1611201258487-7UYV3UIREJD9GX5GMUSD/IMG_0877.jpeg</image:loc>
      <image:title>Recipes - Homemade Extracts - Orange Extract</image:title>
      <image:caption>Quart jar filled with orange peels and vodka, with fresh oranges to the right on the counter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612315476209-O24C8UV59UA5S4GKHVY9/IMG_1062.jpeg</image:loc>
      <image:title>Recipes - Homemade Extracts</image:title>
      <image:caption>Jars of blueberries, raspberries and strawberries showing how many I use before chopping them up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612315484032-Y0FFOFAXIE68GF9WAJ0C/IMG_1063.jpeg</image:loc>
      <image:title>Recipes - Homemade Extracts</image:title>
      <image:caption>Left to right close up of a jar of blueberries , raspberries , and strawberries with a bottle of vodka placed behind the jars.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612315481654-875T0EDP1S787SU558A4/IMG_1066.jpeg</image:loc>
      <image:title>Recipes - Homemade Extracts</image:title>
      <image:caption>Lightly chopped/smashed blueberries on a cutting board</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612315475139-4WLRNC54O4W94FL8LG06/IMG_1072.jpeg</image:loc>
      <image:title>Recipes - Homemade Extracts</image:title>
      <image:caption>Chopped blueberries back in its jar and filled with vodka, making sure they are all submerged.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612315477303-8E7L299VO1R1NQQ92VI2/IMG_1067.jpeg</image:loc>
      <image:title>Recipes - Homemade Extracts</image:title>
      <image:caption>Pile of raspberries lightly chopped up on a cutting board.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612315478991-0HHKFHBIMLQD0WSFJU9H/IMG_1070.jpeg</image:loc>
      <image:title>Recipes - Homemade Extracts</image:title>
      <image:caption>Chopped raspberries back in their jar and vodka added,making sure they are all submerged.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612315485359-RWKRG0SNR5SH0YA4BF60/IMG_1068.jpeg</image:loc>
      <image:title>Recipes - Homemade Extracts</image:title>
      <image:caption>Pile of strawberries rough chopped onto of a wooden cutting board.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612315482618-7CBXOMPJ6UYJUGPU9LV6/IMG_1074.jpeg</image:loc>
      <image:title>Recipes - Homemade Extracts</image:title>
      <image:caption>Red strawberries back in their jar with vodka filling it up and making sure all fruit is submerged.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612315480480-52A6RUZZL70HZELWKG1S/IMG_1069.jpeg</image:loc>
      <image:title>Recipes - Homemade Extracts</image:title>
      <image:caption>Right to left: mason jars of raspberries, blueberries, and strawberries, all filed with vodka and capped with metal canning lids and rings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1614866988787-LRFOPLXFYIGVWG5FNFA5/IMG_1471.jpeg</image:loc>
      <image:title>Recipes - Homemade Extracts - Blueberries</image:title>
      <image:caption>4 weeks later</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1614866986698-Q5H42MCXCWFZVRH5ZRBX/IMG_1470.jpeg</image:loc>
      <image:title>Recipes - Homemade Extracts - Raspberries</image:title>
      <image:caption>4 weeks later</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1614866985778-7BNJRCTEAGL8K8TW5M9V/IMG_1472.jpeg</image:loc>
      <image:title>Recipes - Homemade Extracts - Strawberries</image:title>
      <image:caption>4 weeks later</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1614866987851-Y5E0NNWMM024YUN4Z4IA/IMG_1476.jpeg</image:loc>
      <image:title>Recipes - Homemade Extracts - Strawberries</image:title>
      <image:caption>The color leaves the strawberries. Don’t be alarmed!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/autumn-chicken-apple-clanger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1614617848594-8RAIBN3OS251ET7MO0NY/IMG_0022.jpeg</image:loc>
      <image:title>Recipes - Autumnal Chicken and Apple Clanger</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1614617850286-112XOG5OMPGGRIWJL4CX/IMG_0015.jpeg</image:loc>
      <image:title>Recipes - Autumnal Chicken and Apple Clanger</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1614617849153-IAMT7A5UKUP4AC8VEW99/IMG_0017.jpeg</image:loc>
      <image:title>Recipes - Autumnal Chicken and Apple Clanger</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1614617850815-N9XCQ99A4Y4595N6HA2M/IMG_0016.jpeg</image:loc>
      <image:title>Recipes - Autumnal Chicken and Apple Clanger</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1614617851297-WTKIG8G5E8L4EL0Y5JNK/IMG_0018.jpeg</image:loc>
      <image:title>Recipes - Autumnal Chicken and Apple Clanger</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1614617848023-UMLETQ4AUMK175J05TNZ/IMG_0019.jpeg</image:loc>
      <image:title>Recipes - Autumnal Chicken and Apple Clanger</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1614617847451-00G1UFYHYS9V0LD86H5V/IMG_0020.jpeg</image:loc>
      <image:title>Recipes - Autumnal Chicken and Apple Clanger</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1614617846671-SOJVOA5I94S1Z5JQUH8L/IMG_0021.jpeg</image:loc>
      <image:title>Recipes - Autumnal Chicken and Apple Clanger</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/pumpkin-spaetzle-beets-mushrooms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1613414036471-2PUNTES8XB5J1A3HMR3I/IMG_1286.jpeg</image:loc>
      <image:title>Recipes - Pumpkin Spätzle w/ Roasted Vegetables and Mushrooms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1613414038458-TCPG5WT72SC0HWQAT4OA/IMG_1290.jpeg</image:loc>
      <image:title>Recipes - Pumpkin Spätzle w/ Roasted Vegetables and Mushrooms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1613414034111-HRPZ2FHQSRJEMORDTXD5/IMG_1291.jpeg</image:loc>
      <image:title>Recipes - Pumpkin Spätzle w/ Roasted Vegetables and Mushrooms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1613414043282-9MCB3V3DTKS9157CAF86/IMG_1296.jpeg</image:loc>
      <image:title>Recipes - Pumpkin Spätzle w/ Roasted Vegetables and Mushrooms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1613414035150-JPCIV7OL3Q4XGPRZII5K/IMG_1289.jpeg</image:loc>
      <image:title>Recipes - Pumpkin Spätzle w/ Roasted Vegetables and Mushrooms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1613414039800-5XPN63ROT01YHYIV3DE0/IMG_1293.jpeg</image:loc>
      <image:title>Recipes - Pumpkin Spätzle w/ Roasted Vegetables and Mushrooms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1613414041010-YUX7D2Q44OJ07OJZAYCN/IMG_1292.jpeg</image:loc>
      <image:title>Recipes - Pumpkin Spätzle w/ Roasted Vegetables and Mushrooms</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/Hot-German-Potato-Salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1613063506822-3FTMD4NHM1GBT4GV6YMU/IMG_1309.jpeg</image:loc>
      <image:title>Recipes - Hot German Potato Salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1613063511117-K2VE5CRIGEHT18SS36Y7/IMG_1305.jpeg</image:loc>
      <image:title>Recipes - Hot German Potato Salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1613063514031-GPR660BK0QQ35C72JCCM/IMG_1312.jpeg</image:loc>
      <image:title>Recipes - Hot German Potato Salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1613063516633-AN5VD6VMC7PD3XZYUK3J/IMG_1315.jpeg</image:loc>
      <image:title>Recipes - Hot German Potato Salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1613063387614-UQC1MVTGVIG4TX7XHQSO/IMG_1369.jpeg</image:loc>
      <image:title>Recipes - Hot German Potato Salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1613063386343-5OGFHEC7RQU2CUN97M0R/IMG_1371.jpeg</image:loc>
      <image:title>Recipes - Hot German Potato Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/cajun-shrimp-goat-cheese-grits</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612893412868-P9Y97JWWLJXC27H8KIEH/IMG_1241.jpeg</image:loc>
      <image:title>Recipes - Cajun Shrimp and Goat Cheese Grits</image:title>
      <image:caption>Cajun Shrimp and Goat Cheese Grits</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612893086818-AV7DWQXM4RPS3VCEMCPI/IMG_1241.jpeg</image:loc>
      <image:title>Recipes - Cajun Shrimp and Goat Cheese Grits - Cajun Shrimp and Goast Cheese Grits</image:title>
      <image:caption>Plate of pale yellow grits topped with shrimp, roasted red peppers, shallots, bacon and cucumber.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612893089465-PM5S9XM1L87D0O8DCRZ4/IMG_1238.jpeg</image:loc>
      <image:title>Recipes - Cajun Shrimp and Goat Cheese Grits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612893084148-ZWGD5H8BDAI18Q30J71C/IMG_1245.jpeg</image:loc>
      <image:title>Recipes - Cajun Shrimp and Goat Cheese Grits</image:title>
      <image:caption>Close up of shrimp, cucumber, bacon and red peppers on top of pale yellow grits.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612893081961-VXULGPNRLYDGV8B6CSCL/IMG_1247.jpeg</image:loc>
      <image:title>Recipes - Cajun Shrimp and Goat Cheese Grits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612893091793-OJXUA6H0P67JX2LHUNLL/IMG_1246.jpeg</image:loc>
      <image:title>Recipes - Cajun Shrimp and Goat Cheese Grits</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/fennel-tomato-crab-pasta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1606690624590-I3LPMDV8HQWLDNPR7RDI/IMG_4923.jpg</image:loc>
      <image:title>Recipes - Roasted Fennel, Tomato, and Crab with Pasta</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1606690624362-3CXHLWDVVTZZXYW6ON4H/IMG_4922.jpg</image:loc>
      <image:title>Recipes - Roasted Fennel, Tomato, and Crab with Pasta</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1606690628008-WELMZJ0BKGO84V4Z3QTP/IMG_4921.jpg</image:loc>
      <image:title>Recipes - Roasted Fennel, Tomato, and Crab with Pasta</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1606690628690-PTOF9C6Y5WPNUKK2F7T8/IMG_4920.jpg</image:loc>
      <image:title>Recipes - Roasted Fennel, Tomato, and Crab with Pasta</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1606690630398-KDA30YATRK2F1O1GW5CC/IMG_4919.jpg</image:loc>
      <image:title>Recipes - Roasted Fennel, Tomato, and Crab with Pasta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/sticky-ginger-lime-poultry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612812085941-58UHKTTEXHKYDSU5BPOG/IMG_0899.jpeg</image:loc>
      <image:title>Recipes - Sticky Ginger Lime Turkey with Caviar Limes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612812081080-OFDVL8R5WCEJTT2OBRUK/IMG_0893.jpeg</image:loc>
      <image:title>Recipes - Sticky Ginger Lime Turkey with Caviar Limes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612812083909-L2RHDR35K5LIZNO6RTP4/IMG_0894.jpeg</image:loc>
      <image:title>Recipes - Sticky Ginger Lime Turkey with Caviar Limes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612812082679-Y1V578DQYJBUL7QLJHL1/IMG_0896.jpeg</image:loc>
      <image:title>Recipes - Sticky Ginger Lime Turkey with Caviar Limes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612812084939-9FC7WBNLKS4UMIAWRZYA/IMG_0905.jpeg</image:loc>
      <image:title>Recipes - Sticky Ginger Lime Turkey with Caviar Limes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612812087643-6T1BYIR54NXMOJTUDF4N/IMG_0904.jpeg</image:loc>
      <image:title>Recipes - Sticky Ginger Lime Turkey with Caviar Limes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612812728389-Y84SBE7C1KTFLLUGAU48/IMG_0913.jpeg</image:loc>
      <image:title>Recipes - Sticky Ginger Lime Turkey with Caviar Limes - Sous Vide Sticky Ginger-Finger Lime Turkey</image:title>
      <image:caption>Sous video Turkey topped with the sticky sweet ginger and finger lime sauce garnished with parsley and finger lime pearls, on top of rice and a side of roasted brussel sprouts,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612812734216-6DH5POKPGMAW932X1LLX/IMG_0912.jpeg</image:loc>
      <image:title>Recipes - Sticky Ginger Lime Turkey with Caviar Limes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612812736204-YUCGAFPIHANZWYJGRERW/IMG_0915.jpeg</image:loc>
      <image:title>Recipes - Sticky Ginger Lime Turkey with Caviar Limes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612812731504-QDMM0QZMRI9UFIIZG3YT/IMG_0922.jpeg</image:loc>
      <image:title>Recipes - Sticky Ginger Lime Turkey with Caviar Limes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612812738048-31960249ORUB5EN82IT4/IMG_0919.jpeg</image:loc>
      <image:title>Recipes - Sticky Ginger Lime Turkey with Caviar Limes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612812740170-B4HXS9719TCP4MVALMYL/IMG_0920.jpeg</image:loc>
      <image:title>Recipes - Sticky Ginger Lime Turkey with Caviar Limes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612812242361-P8UM65FB5PKRWW8UVNC7/IMG_1214.jpeg</image:loc>
      <image:title>Recipes - Sticky Ginger Lime Turkey with Caviar Limes - Quick Sticky Ginger Lime Turkey</image:title>
      <image:caption>Turkey cutlet covered with a ginger and finger lime sweet sauce and garnished with green onion and extra finger lime pearls. Played with Jasmine rice and steamed broccoli.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612812244267-RU5DCRO7H81BJUM5G55B/IMG_1216.jpeg</image:loc>
      <image:title>Recipes - Sticky Ginger Lime Turkey with Caviar Limes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612812240830-FT7CIK6T7VUBD4FZ22JO/IMG_1218.jpeg</image:loc>
      <image:title>Recipes - Sticky Ginger Lime Turkey with Caviar Limes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612812246367-1V5T2LL3KG40YSD0DSYH/IMG_1220.jpeg</image:loc>
      <image:title>Recipes - Sticky Ginger Lime Turkey with Caviar Limes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/Tomato-swirl-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612302107959-FDUZ4XGX3347D5M9CYCK/IMG_0995.jpeg</image:loc>
      <image:title>Recipes - Tomato Swirl Bread - Crumb Shot of first slice of Tomato Swirl Bread</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612302109972-89T1DZGZBPUQ9PZMGP3A/IMG_0993.jpeg</image:loc>
      <image:title>Recipes - Tomato Swirl Bread - Baked Tomato Swirl Loaf</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612302114346-Q0LP0Q61K1BPB7M31U3K/IMG_0992.jpeg</image:loc>
      <image:title>Recipes - Tomato Swirl Bread - Different angle of Tomato Swirl Loaf</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612302112242-L3U0EYXTSVCXJM3TXF6O/IMG_0998.jpeg</image:loc>
      <image:title>Recipes - Tomato Swirl Bread - Slice of Tomato Swirl bread from middle of loaf</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612300886177-6SNSFO3E058UV86EXD8X/IMG_0977.jpeg</image:loc>
      <image:title>Recipes - Tomato Swirl Bread - Step 1</image:title>
      <image:caption>Lump of dough before being rolled out with a can of tomatoes paste and a loaf tin prepared with parchment paper.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612300888348-LVQZ5G0VH2K6O89Y45UP/IMG_0978.jpeg</image:loc>
      <image:title>Recipes - Tomato Swirl Bread - Step 2</image:title>
      <image:caption>Lump of bread dough rolled out into a large rectangle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612300887137-10QW9NSBKON9UY3OY6BX/IMG_0979.jpeg</image:loc>
      <image:title>Recipes - Tomato Swirl Bread - Step 4</image:title>
      <image:caption>Log of bread dough which is rolled up with tomato paste inside it. Step 3 is missing with the paste spread out on the rectangle from step 2.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612300889347-7634MY9J7FXJQ71OVR1B/IMG_0980.jpeg</image:loc>
      <image:title>Recipes - Tomato Swirl Bread - Step Five</image:title>
      <image:caption>The bread roll was elongated and the. Folded in half and extra tomato paste spread on.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612300891379-ZJ4BY2S74YCO4LWFW5HW/IMG_0981.jpeg</image:loc>
      <image:title>Recipes - Tomato Swirl Bread - Step 6</image:title>
      <image:caption>Dough log from step 5 twisted around itself.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612301586214-MMRETLMKYO58Q09MHRS0/IMG_0983.jpeg</image:loc>
      <image:title>Recipes - Tomato Swirl Bread - Step 7</image:title>
      <image:caption>Dough twist placed in loaf tin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612300892491-N7LXBOFPWQYHHSRIEADS/IMG_0985.jpeg</image:loc>
      <image:title>Recipes - Tomato Swirl Bread - Step 8</image:title>
      <image:caption>Dough in loaf tin after proofing. Ready to go into the oven!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612301859094-FJ6F4IAEFA6H0KCFSL1M/IMG_0749.jpeg</image:loc>
      <image:title>Recipes - Tomato Swirl Bread - Unkneaded Dough</image:title>
      <image:caption>Dough is not ready yet. It needs more manipulation to build up the gluten structure.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612301860558-Y78MXC0WXPAMCLJ7RW2L/IMG_0750.jpeg</image:loc>
      <image:title>Recipes - Tomato Swirl Bread - Properly kneaded dough</image:title>
      <image:caption>This is what is called the “windowpane “ stage of dough development.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/vanilla-extract</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612110270195-R588B58GILZ2BSBDBDU0/IMG_0875.jpg</image:loc>
      <image:title>Recipes - Vanilla Extract</image:title>
      <image:caption>Bottle of dark amber liquid of vanilla beans extracting into Bourbon alcohol with 2 vanilla beans to the left lying on the counter top.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1614629963829-DXTMA5NXIRPZRL8CW7OU/IMG_1503.jpeg</image:loc>
      <image:title>Recipes - Vanilla Extract - 3 ounces of Madagascar Vanilla Beans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1614629962066-M0D3RQO5FEK55ZO6J756/IMG_1515.jpeg</image:loc>
      <image:title>Recipes - Vanilla Extract - Close up of split vanilla beans in vodka.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1614629965913-VV5VZ9KPHZSSOO2LAY8W/IMG_1512.jpeg</image:loc>
      <image:title>Recipes - Vanilla Extract - Vanilla Beans in Vodka</image:title>
      <image:caption>This right after the beans were split and placed in the alcohol.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1614629964987-SMYMINRPYD4JVYHGRQRI/IMG_1551.jpeg</image:loc>
      <image:title>Recipes - Vanilla Extract - Vanilla Day 2</image:title>
      <image:caption>The color difference 24hours later can be quite striking!.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/Ponzu-Shoyu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612033652375-ITWF9BUCGBB1UFDALGRW/IMG_1146.jpeg</image:loc>
      <image:title>Recipes - Ponzu Shoyu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612023787348-JTAV65RRATG6TK6G3GVN/IMG_1049.jpeg</image:loc>
      <image:title>Recipes - Ponzu Shoyu - Ponzu Shoyu Ingredients</image:title>
      <image:caption>Yuzu fruit, with one cut open to see the large seeds and minimal flesh plus kombu sheets, katsuobushi flakes and glass bowls with a dark brown liquid (soy sauce and rice vinegar) and a caramel colored liquid (mirin and sake)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612023790178-ZT25AB8FV2ZI4QKFB3DX/IMG_1131.jpeg</image:loc>
      <image:title>Recipes - Ponzu Shoyu - Base ingredients for Ponzu Shoyu</image:title>
      <image:caption>Right to left, top: bottles of mirin, soy sauce, rice vinegar and sake. Right to left bottom: package of katsuobushi flakes and loose kombu</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612033621913-2OBKGCZWWS4IG4LI2GHA/IMG_1126.jpeg</image:loc>
      <image:title>Recipes - Ponzu Shoyu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612023250253-4C2K2X54QNJPO87KY4TD/IMG_1026.jpeg</image:loc>
      <image:title>Recipes - Ponzu Shoyu</image:title>
      <image:caption>Fresh Yuzu</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1612023459598-SEZCJP0GRWIJW4I58GKK/IMG_1145.jpeg</image:loc>
      <image:title>Recipes - Ponzu Shoyu</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/lemon-pasta-broccolini</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1611697574054-MJ1888R9BLIDJ4MM2VY9/IMG_1080.jpeg</image:loc>
      <image:title>Recipes - Angel Hair Pasta w/ Broccolini &amp;amp; Tangy Lemon Sauce</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1611697576963-FQ33KXTM1IS1Y7NKCQPY/IMG_1083.jpeg</image:loc>
      <image:title>Recipes - Angel Hair Pasta w/ Broccolini &amp;amp; Tangy Lemon Sauce</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1611697579715-U1OL3Z7LI8BAB9GXXFQR/IMG_1087.jpeg</image:loc>
      <image:title>Recipes - Angel Hair Pasta w/ Broccolini &amp;amp; Tangy Lemon Sauce</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1611697157122-8FP7GI4PHQGGILVVBUGO/shutterstock_677314258_633381105946.jpeg</image:loc>
      <image:title>Recipes - Angel Hair Pasta w/ Broccolini &amp;amp; Tangy Lemon Sauce</image:title>
      <image:caption>Chinese Kale called Gai Ian in Cantonese or Jie Ian in Mandarin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1611697622217-6G6VVBMZ32T54FT5F8JY/IMG_1092.jpeg</image:loc>
      <image:title>Recipes - Angel Hair Pasta w/ Broccolini &amp;amp; Tangy Lemon Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/Knife-cuts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1611341085733-U1NCZJ4DKDJ99JX3BZ0W/IMG_0968.jpeg</image:loc>
      <image:title>Recipes - Knife Cuts</image:title>
      <image:caption>Progression of common knife cuts. Note: photos can make food appear larger than they are in reality.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1611340924539-L5890KPNCYCFS5MP7NYJ/IMG_0961.jpeg</image:loc>
      <image:title>Recipes - Knife Cuts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1611340556966-FDH0XU0FAB3E8VN71OGG/IMG_0973.jpeg</image:loc>
      <image:title>Recipes - Knife Cuts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1611340597066-2S8HFARHPI9A2S6JJ72T/IMG_0974.jpeg</image:loc>
      <image:title>Recipes - Knife Cuts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1611340619382-1RRM2QFHAQSVI0SAS4VT/IMG_0975.jpeg</image:loc>
      <image:title>Recipes - Knife Cuts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1611340742585-CVQUBST23775BYZOSE6W/IMG_0976.jpeg</image:loc>
      <image:title>Recipes - Knife Cuts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1611340984634-B5E5BU0TWJS8IG2QGMXJ/IMG_0950.jpeg</image:loc>
      <image:title>Recipes - Knife Cuts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1611340776752-FQ3M0JVA0JSLKPHANAW0/IMG_0971.jpeg</image:loc>
      <image:title>Recipes - Knife Cuts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1611340793947-8GPAET2TOU058MRAW1OL/IMG_0972.jpeg</image:loc>
      <image:title>Recipes - Knife Cuts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1611340826124-PT6LGP9A9WK7TPEPMKVY/IMG_0969.jpeg</image:loc>
      <image:title>Recipes - Knife Cuts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1611340811291-K3PM0CEDOI9WR43116K1/IMG_0970.jpeg</image:loc>
      <image:title>Recipes - Knife Cuts</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/sloppy-joe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1611002859735-CGY538T560NSHGOVCU0C/IMG_0775.jpeg</image:loc>
      <image:title>Recipes - Untidy Yosephs aka Sloppy Joes - Untidy Yosephs on a poppyseed sandwich roll</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1611002863186-1Y3BET7W811YRF3WH6SR/IMG_0776.jpeg</image:loc>
      <image:title>Recipes - Untidy Yosephs aka Sloppy Joes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/90-minute-sandwich-rolls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1610396030946-70GPYE4O92Q8IBQWEH3A/IMG_0765.jpeg</image:loc>
      <image:title>Recipes - 90-Minute Sandwich Rolls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1610396032391-LY13HFOZLFPK9W02YPV9/IMG_0769.jpeg</image:loc>
      <image:title>Recipes - 90-Minute Sandwich Rolls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1610396034030-I3XTWT4SMW74T9Z0I9X3/IMG_0762.jpeg</image:loc>
      <image:title>Recipes - 90-Minute Sandwich Rolls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1610396035532-S3Q988GNB8P4QNNXK9UN/IMG_0768.jpeg</image:loc>
      <image:title>Recipes - 90-Minute Sandwich Rolls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1610396037594-AZ5OP4BNXA7WZL4I6AZK/IMG_0778.jpeg</image:loc>
      <image:title>Recipes - 90-Minute Sandwich Rolls</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/deglazing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-27</lastmod>
  </url>
  <url>
    <loc>https://www.myjourneybacktobasics.com/recipes/mediterranean-turkey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1610305897035-YTL4M1UB46NK1EPXBVS4/IMG_0644.jpeg</image:loc>
      <image:title>Recipes - Mediterranean Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1610305899159-6KUSFHQODHYV4VYHST2D/IMG_0646.jpeg</image:loc>
      <image:title>Recipes - Mediterranean Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1610305901919-EENBPK31KUUFRDURHE13/IMG_0653.jpeg</image:loc>
      <image:title>Recipes - Mediterranean Turkey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc3cd76affbf90a66fc921d/1610305903077-UQ8J300AYO3E2JGUS6E8/IMG_0659.jpeg</image:loc>
      <image:title>Recipes - Mediterranean Turkey</image:title>
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    <lastmod>2021-01-29</lastmod>
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      <image:caption>Example of a medium diced carrot</image:caption>
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      <image:title>Recipes - Sweet Hawaij Roasted Beet &amp;amp; Sweet Potato Tart</image:title>
      <image:caption>Sweet Hawaij Spice Blend (click photo to see and print full recipe)</image:caption>
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      <image:title>Recipes - Mixed Spice</image:title>
      <image:caption>Clockwise starting at the upper left: Ginger, nutmeg with its mace, cloves, allspice, coriander and cinnamon.</image:caption>
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      <image:caption>Image from the Identity- First Autistic</image:caption>
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      <image:caption>World Autism Day 2018</image:caption>
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      <image:caption>I am unsure of the original creator of this meme. If you are the creator and would like credit, please feel free to contact us.</image:caption>
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